Thursday, 07 August 2014 15:33
Can Hypnosis Help You Sleep Better?
Hypnosis has been used to relieve anxiety and gain control over undesired behaviors. But can it help you sleep?
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 08 May 2014 15:22
Are You Eating Your Way to Insomnia?
Did you ever consider that what you're fueling your body with could be the reason you're up and down all night?
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 10 April 2014 15:45
Lose Sleep, Lose Brain Cells?
Low on sleep? You could be losing brain cells because of it, according to the results of a new study.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 27 March 2014 15:00
Melatonin: It’s Not Just For Sleep
Melatonin is well known as a natural sleep aid, but what about its other benefits?
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 22 August 2013 15:22
The Angel Animals Network: Rescuing Animals
Allen Anderson helps people discover and benefit from the miraculous powers of animals.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 22 August 2013 15:11
Do Pets Make Us Better People?
From lowering your disease risk to improving your mood, pets really can make you a better person.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 11 July 2013 15:11
Do Sleeping Pills Deprive You of Healing Sleep?
Common sleeping pills don’t help you get sound, healing sleep...they just knock you out. There are safer, more effective alternatives.
Published inHealthy Talk w/ Dr. Michael Smith
Thursday, 16 May 2013 15:45
Can Melatonin Help Relieve Pain?
According to mounting research, melatonin, often used to ease insomnia, can also help relieve pain.
Published inHealthy Talk w/ Dr. Michael Smith
Wednesday, 13 April 2016 12:34
Sleeping Your Way to Success
Getting a full night's sleep can move you to success in your daily life.
Published inHealth Radio
Thursday, 10 March 2016 12:18
Daylight Saving Time: Enemy of Sleep
Daylight Saving Time is the enemy of sleep.
Published inHealth Radio
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