You already know that diets packed with fruits and vegetables reduce your risk of age-related diseases and play a key role in weight management.
However, most of us don’t get the five servings a day recommended by the USDA.
In fact, the latest CDC data shows that less than a quarter of adults get the recommended daily servings of fruits and vegetables.
Most experts agree that juicing can fill in the gap; yet is juicing everything it’s hyped up to be?
Learn what Dr. Mike has to say on the matter, as well as special guest Erin Sharoni.
Selected Podcast
How Healthy is Juicing?
Featured Speaker: Erin Sharoni is a host and reporter in sports, news, and entertainment. Currently she is a co-host on Jim Rome on Showtime, on SHOWTIME and was recently the co-host of CNBC Sports Biz: Game On with Darren Rovell, which aired on NBC Sports Network. Erin has also been featured as a guest host on NBC Sports Talk, providing fans with the most relevant topics in sports each night. She has appeared as a guest commentator on CNBC's The Kudlow Report and on ESPN.
Born and raised in New York City, Erin's passion for sports runs deep as an outspoken fan and an avid athlete. Erin is a former U.S. Junior Olympic-certified swim coach, personal trainer, dancer and fitness competitor, and is an AANC Certified Nutritional Consultant and is Reiki Level II certified. She surfs and snowboards to keep things exciting.
Born and raised in New York City, Erin's passion for sports runs deep as an outspoken fan and an avid athlete. Erin is a former U.S. Junior Olympic-certified swim coach, personal trainer, dancer and fitness competitor, and is an AANC Certified Nutritional Consultant and is Reiki Level II certified. She surfs and snowboards to keep things exciting.