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Beyond Food Cravings: The Truth about Food Addiction
Featured Speaker: Vera Tarman, MD, MSc, FCFP  
Is it really possible to become addicted to food?
Are You a Food Addict? How to Evaluate Your Eating Habits
Featured Speaker: Vera Tarman, MD, MSc, FCFP  
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
Top Tips for Dry Winter Skin
Featured Speaker: Tim Quinn, Beauty Expert  
Why does the winter bring out the worst in your skin?
Is Your Makeup Routine Aging You?
Featured Speaker: Tim Quinn, Beauty Expert  
Do you know if your makeup routine is helping you or aging you?
Holiday Parties: How to Have a Healthy (but Tasty) Menu
Featured Speaker: Christopher Strachan, Chef  
Did you know that 75% of Americans' weight gain takes place during the holiday season?
Pap Smears Help Prevent Cervical Cancer
Featured Speaker: Vicki Benard, PhD  
More than 12,000 American women will be diagnosed with cervical cancer this year, and more than 4,000 will die of it.
Optimizing Your Sexual Health with Traditional Chinese Medicine
Featured Speaker: Mao Shing Ni, PhD  
Traditional Chinese Medicine (TCM) has been around for thousands of years and has recently made its way to mainstream medicine.
10 Ways to Avoid Holiday Overeating & Emotional Eating
Featured Speaker: Abbie Gellman, MS, RD  
NEVER "save" all of your calories for dinner.
Hashimoto's Disease & Reproduction: Is Your Pregnancy at Risk?
Featured Speaker: John Couvaras, MD  
As many as 10 to 20% of all pregnant women in their first trimester are positive for Hashimoto's antibodies.
Guilt vs. Shame: Emotional Manipulation Tools?
Featured Speaker: June P. Tangney, PhD  
Can shame and guilt be useful under any circumstances?