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Finding Your Inner Athlete: Advice From An Olympian
From the Show: Train Your Body
Summary: Hilary Knight explains why she believes that dedication to a fitness routine can change your life.
Air Date: 9/18/12
Duration: 10 Minutes
Host: Melanie Cole, MS
Can you be as fit as an Olympian? Olympic Hockey star, Hilary Knight, shares her dedication to leading an active, healthy lifestyle, and helps you take that 1st step toward fitness and healthier living. She is an enthusiastic cheerleader of the athlete in all of us, and offers solid suggestions for simple things you can do to jump start your fitness routine.
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