People everywhere are discovering the benefits of infrared saunas.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin.
Dr. Ginger talks about the benefits of infra-red saunas and how they differ from normal saunas on this edition of "Healthy Steps with Dr. Ginger."
Health Topics A-Z
Infrared Saunas: Boost Metabolism & Sweat Out Toxins
Guest
: Dr. Ginger
From the Show: Naturally Savvy
Summary: Dr. Ginger explains the many health benefits of infra-red saunas.
Air Date: 9/11/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
