Do you wish you were more active and led a healthier lifestyle?
Recent studies show that over 40% of women say that the reason they aren’t as healthy and fit as they want to be is due to a lack of motivation.
Are you one of the 40%?
Caitlin Boyle, creator of the worldwide phenomenon and Operation Beautiful books, joins Andrea and Lisa to discuss five simple tips that will help motivate you, get your mojo back and most importantly get you proactive about your health.
Health Topics A-Z
5 Motivational Tips to Becoming Naturally Savvy
From the Show: Naturally Savvy
Summary: Caitlin Boyle, creator of the phenomenon Operation Beautiful, shares easy tips to get motivated for better health.
Air Date: 9/18/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
