Did you know that micro-greens and sprouts contain anywhere from 10 to 40 times more nutrients than your most nutritious organic vegetable?
The top nutrient dense sprouts include broccoli, pea and sunflower.
In this edition of "Healthy Steps with Dr. Ginger," the good doctor discusses the true health benefits of this under-utilized green.
Learn how you can grow these micro-greens at home, as well as simple ways they can be incorporated into your daily diet.