Dr. Susan Krauss Whitbourne is a Professor of Psychological and Brain Sciences at the University of Massachusetts Amherst where she specializes in the psychology of adult development and aging. Are you someone who can't believe that the holidays have come so quickly and that another year is passing in the blink of an eye?
Some psychologists believe that as you get older, time seems to go by a lot faster.
However, instead of getting upset at how quickly time passes and the stress surrounding the holidays, you can use this time to feel more fulfilled.
How can you find fulfillment and keep stress away during the holidays?
Listen in as Susan Krauss Whitbourne, PhD, shares how you can find fulfillment during the holidays.
Health Topics A-Z
How to Find Fulfillment During the Holidays
Guest
: Susan Krauss Whitbourne, PhD
From the Show: The Dr. Leigh Vinocur Show
Summary: Is it possible to avoid holiday stress altogether?
Air Date: 12/18/15
Duration: 10
Host: Leigh Vinocur, MD
