Former Navy Seal Mark Divine joins Dr. Darria to walk you through techniques from his new book, KOKORO YOGA: Maximize Your Human Potential and Develop the Spirit of a Warrior.
Mark’s yoga training practice takes techniques he learned from the nation’s elite special ops soldiers and breaks them down for the average athlete to understand and implement.
Health Topics A-Z
Yoga the SEALFIT Way
Guest
: Mark Divine, Founder of SEALFIT
From the Show: Sharecare Radio
Summary: How can you maximize your human potential and develop the spirit of a warrior?
Air Date: 4/19/16
Duration: 10
Host: Darria Long Gillespie, MD, MBA
