Concussion in Sports: How Common Is It?

Estimates on Concussion suggest that 1.6 to 3.8 million concussions occur in sports and recreation-related activities every year.

Concussions, even in mild forms, are recognized as a type of traumatic brain injury that requires medical attention and monitoring.

Concussions can be caused by a bump, blow, or jolt to the head or body that can change the way your brain normally works.

Symptoms are unique for each athlete, and many are difficult to detect, as athletes may underreport their injuries.

But by learning the facts about concussion, and taking proper steps to treatment, we can help all athletes enjoy healthy careers. A pedometer senses your body motion and counts your footsteps. This count is converted into distance by knowing the length of your usual stride. Wearing a pedometer and recording your daily steps and distance is a great motivating tool