This week on "Ask Dr. Darria," Registered Dietitian Janis Jibrin answers nutrition questions posed by Sharecare users.
Find out a wide range of answers, including the benefits of frozen yogurt, whether to use non-dairy creamers or real cream in your coffee, how to cut down your sugar intake, and if eggs for breakfast affect your cholesterol.
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Ask Dr. Darria with Registered Dietitian Janis Jibrin
Featured Speaker:
Janis Jibrin, M.S., R.D., is a nutritionist who loves everything about food—from eating it to researching its remarkable effects on the body. She has written hundreds of nutrition-related articles published in Dr. Oz, The Good Life, Good Housekeeping, Self, and other magazines. Her many blogs appear on TheBestLife.com, DietsInReview.com and elsewhere on the web. Her latest book is The Pescetarian Plan. As a Sharecare scientific advisory board member, Ms. Jibrin answers a wide range of questions from what to eat if you have diabetes to the effects of stress on body fat.
Janis Jibrin, MS, RD
Janis Jibrin, M.S., R.D., is a nutritionist who loves everything about food—from eating it to researching its remarkable effects on the body. She has written hundreds of nutrition-related articles published in Dr. Oz, The Good Life, Good Housekeeping, Self, and other magazines. Her many blogs appear on TheBestLife.com, DietsInReview.com and elsewhere on the web. Her latest book is The Pescetarian Plan. As a Sharecare scientific advisory board member, Ms. Jibrin answers a wide range of questions from what to eat if you have diabetes to the effects of stress on body fat. powered by: 