Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the road.

Dr. Keith Roach dicusses the newest cholesterol guidelines and what you really need to know about cholesterol.

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.

Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.

Keshia Knight Pulliam, actress and founder of Kamp Kizzy Foundation, a free mentorship camp for children, shares tips for staying healthy on a busy schedule.