Podcasts

A Second Opinion
Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.
How to Negotiate & Create Win-Win Scenarios
Conflict and compromise is a natural part of relationships. But, how can you create a situation where everyone comes out ahead?
Holiday Mishaps: Avoid Ending Up in the ER
Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.
Implementing Blue Zones in Your Own Life
The Blue Zones Project helps people implement strategies to increase their longevity.
Living with a SEAL
In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.
The Cyc Method: Get Cyc’d for Fitness
Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
Building a Personalized Workout & Nutrition Plan
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
How to Create an Online Support Community
The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
The Yoga Rebel: Tara Stiles
Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.