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Podcasts
A Second Opinion
Featured Speaker:
Sanjay Gupta, MD
Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.
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How to Negotiate & Create Win-Win Scenarios
Featured Speaker:
Rebecca Glavin
Conflict and compromise is a natural part of relationships. But, how can you create a situation where everyone comes out ahead?
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Holiday Mishaps: Avoid Ending Up in the ER
Featured Speaker:
Ryan Stanton, MD
Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.
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Implementing Blue Zones in Your Own Life
Featured Speaker:
Tony Buettner
The Blue Zones Project helps people implement strategies to increase their longevity.
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Living with a SEAL
Featured Speaker:
Jesse Itzler & David Goggins
In his new book,
Living with a SEAL
, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.
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The Cyc Method: Get Cyc’d for Fitness
Featured Speaker:
Keoni Hudoba
Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
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Building a Personalized Workout & Nutrition Plan
Featured Speaker:
Adam Bornstein
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
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How to Create an Online Support Community
Featured Speaker:
Daniele Hargenrader
The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
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The Yoga Rebel: Tara Stiles
Featured Speaker:
Tara Stiles
Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.
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