EP 40 - Get Younger: Yes, You Can Turn Back the Clock

The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual.

You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process.

The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code -- the DNA sequence that is the biochemical basis of heredity -- can play a minor role in the way you age.

The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies.

Harvard/MIT-trained physician Sara Gottfried, MD, has created a revolutionary seven-week program that empowers you to make the critical choices necessary to not just look young, but also feel young.

Dr. Gottfried joins Dr. Taz to share more information about the concept of inflammaging and the top factors that are stealing your youth.