Lauren Allen
Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Friday, 08 January 2016 10:00
How to Conquer Your New Year's Resolution
What are some suggestions to kick-start a healthy routine now that the holidays are over?
Thursday, 07 January 2016 14:45
Ask HER: Body Weight Exercises, Sticking to Resolutions, Biggest Weight Loss Mistakes
Listen in as Pam and Michelle answer your personal health questions.
Thursday, 07 January 2016 14:33
4 Tips for Overweight Exercisers
Why is exercise an important part of losing weight?
Thursday, 07 January 2016 14:22
Plus Sized Models Can Make Women Even More Self-Conscious
A recent study found that women are even more self-conscious when seeing plus sized models instead of the typical skinny ones.
Thursday, 07 January 2016 14:11
Sending Your Fat Cells to Boot Camp
When a person "gets fat," what is actually happening inside the body?
Thursday, 07 January 2016 14:00
Why Are You Always Hungry?
If you happen to be born with "fat genes," isn't there really very little you can do about it?
Thursday, 07 January 2016 11:34
Proper Snow Shoveling Techniques to Keep Your Back Healthy
What's the best way to shovel snow without throwing out your back?
Thursday, 07 January 2016 12:06
How to Avoid Pitfalls of Overparenting
How do you know if you're overparenting?
Wednesday, 06 January 2016 12:46
ACA: Are You Getting the Greatest Value Out of Your Health Insurance?
What is the first and most important thing to do with insurance coverage in the New Year?
Wednesday, 06 January 2016 11:34
Life After 50: Healthy Aging Choices & Consequences
How much choice is involved in healthy aging?