Lauren Allen

Lauren Allen

Lauren Allen (Scialabba) is the Assistant Director of Operations and Producer at Doctorpodcasting where she helps marketing departments in healthcare organizations grow their podcast library and assist their needs on a daily basis. Outside of work she enjoys spending time with family, eating pizza, and soaking up Chicago's summer weather.
Thursday, 14 November 2013 15:33

Energy Drinks: The Good, the Bad & the Ugly

Energy Drinks: The Good, the Bad & the Ugly
Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.
Thursday, 14 November 2013 15:22

How to Read Food Labels

How to Read Food Labels
Learning how to read food labels ensures that you won't be seduced by manufactures' unwarranted claims and marketing jargon.
Thursday, 14 November 2013 15:11

What’s REALLY in Your Food?

What’s REALLY in Your Food?
When it comes to grocery shopping, do you really know what you're getting? Learn how to avoid being seduced by the pretty pictures on the box.
The Trinity of Nutrients for Lowering Blood Sugar
When used in combination, sorghum bran, white mulberry and phloridzin can significantly and safely lower blood sugar.
Wednesday, 13 November 2013 15:45

10 Tips to Avoid Colds & Flu

10 Tips to Avoid Colds & Flu
Cold and flu season is upon us. Learn tips to avoid sickness this winter.
Wednesday, 13 November 2013 15:33

Heart Health: Prevention & Treatment

Heart Health: Prevention & Treatment
Are there certain heart medications you should avoid? Learn which treatments work the best for heart health.
Wednesday, 13 November 2013 15:22

Natural Relief for Sinus Congestion

Natural Relief for Sinus Congestion
OTC sinus remedies like pseudoephedrine and synephrine can have debilitating side effects. So, do you have other options?
Wednesday, 13 November 2013 15:11

The Magic Formula for Better Health

The Magic Formula for Better Health
Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?
Wednesday, 13 November 2013 15:00

A Sauna a Day Keeps the Doctor Away

A Sauna a Day Keeps the Doctor Away
Saunas have been shown to increase circulation, lower blood pressure and assist with detoxification; among many other benefits.
Thursday, 19 December 2013 14:45

Detox the Toxic People in Your Life

Detox the Toxic People in Your Life
Toxic people cause a cascading effect of negativity in your both your professional and personal lives.