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What’s REALLY in Your Food?
What’s REALLY in Your Food?
Featured Speaker: Mira Dessy
When it comes to grocery shopping, do you really know what you're getting? Learn how to avoid being seduced by the pretty pictures on the box.
How to Read Food Labels
How to Read Food Labels
Featured Speaker: Mira Dessy
Learning how to read food labels ensures that you won't be seduced by manufactures' unwarranted claims and marketing jargon.
Energy Drinks: The Good, the Bad & the Ugly
Energy Drinks: The Good, the Bad & the Ugly
Featured Speaker: Tom Morse
Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.
Supplements to Boost Your Energy Reserves
Supplements to Boost Your Energy Reserves
Featured Speaker:
Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.
Aging Erasers: Top 3 Supplements for Youthful Skin
Aging Erasers: Top 3 Supplements for Youthful Skin
Featured Speaker:
Powerful antioxidants can help reverse the signs of aging skin. Which ones are most effective?
Tips for Coping with Your Child's Asthma
Tips for Coping with Your Child's Asthma
Featured Speaker: Dr. Bassem Chahine, MD
An asthma attack can be truly scary, especially for a kid. Avoid feeling helpless and learn how to help your child prevent these attacks.
More Magnesium: Soooo Many Health Benefits
More Magnesium: Soooo Many Health Benefits
Featured Speaker: Dr. Dennis Goodman, MD
Your body has over 300 enzyme systems that depend heavily on magnesium; The tricky part? Your body cannot produce magnesium on it's own
Dangerous Consequences of Magnesium Deficiency
Dangerous Consequences of Magnesium Deficiency
Featured Speaker: Dr. Dennis Goodman, MD
Lack of magnesium can cause you to feel fatigued or weak and induce chronic headaches, muscle aches, digestive issues and more.
Undergoing Cancer Treatments? 5 Ways to Replenish Your Body with Food
Undergoing Cancer Treatments? 5 Ways to Replenish Your Body with Food
Featured Speaker:
The first thing you want to do while undergoing treatment is find foods with a detox benefit.
Can Chocolate Reduce Body Fat?
Can Chocolate Reduce Body Fat?
Featured Speaker:
New research reveals chocolate's fat burning potential.
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