Learn about a few simple, everyday movements for preventing pain, illness and even early death.

Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.

Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.

Learn how cancer patients can blend alternative therapies with traditional cancer treatments.

Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.