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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
11/24/22
29:13 mins
The Strong Female Athlete: A Female Athlete Guide to Improve Performance, Reduce Injury, and Increase Confidence
Expert : Erica Suter, MS, CSCS
When training is not fun, sports are no longer fun. ... read more
PAST EPISODES
Whew, it can be so hard to focus these days, with all the craziness happening in the news and world around us! ... read more
11/10/22
40:47 mins
Fueled by Food, Fitness, and Good Humor ... read more
11/3/22
34:30 mins
Healthy Nutrition Nudges: How Women Can Get Skin In The Game
Expert : Chef Abbie Gelman
Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media. ... read more
Maddy Dychtwald has been deeply involved for more than 30 years in exploring all aspects of the age wave. ... read more
10/13/22
53:10 mins
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow
Expert : Dr. Mike Roizen & Albert Ratner
Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade. ... read more
10/6/22
34:55 mins
Healthy Nutrition Nudges: How To B Healthy with Your B Vitamins
Expert : Chef Abbie Gelman
There are so many types of B vitamins, and SO many foods to find them in! But where do we start?! ... read more
Dr. Pam is crazy about meditation these days. But she wasn't always this way! ... read more
Boy, are we living in wild and crazy times! ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
