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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Healthy Nutrition Nudges: Hair, Nails & Biotin
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Are your hair and nails as healthy as they could be?! ... read more

PAST EPISODES

Staying Sharp and Smart as a Woman Ages
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Is stress all bad?! No! ... read more
And You Thought Women Can’t Get Strong…
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You've heard of Thor. But how about Thor-A?!
... read more
Startup Struggles in a Male Dominated Industry
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Today we're talking about being female entrepreneurs. ... read more
Healthy Nutrition Nudges: When Food Is Not Enough
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Do you really think, honestly, that you are hitting it with your nutrition? ... read more
Growing Bolder: It’s Time to Redefine Aging
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The way our society looks at women who are 40+ years old is all kinds of messed up. ... read more
The Hot Years: Navigating Menopause
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The Hot Years: Navigating Menopause

Expert : Machelle Seibel
Women experiencing menopause make up one-fourth of the workforce. ... read more
Are We All Road Ragers Now? Why Driving Is Making Us Angry
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Have you noticed the roads are a bit tenser lately? ... read more
Free At Last: No More Numbing My Life With Food
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Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades. ... read more
Healthy Nutrition Nudges: The Gut Microbiome
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The gut is everywhere. It's all the rage right now. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD