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Proposed changes for nutrition labels are aimed to better inform consumer's food choices.
Featured Speaker: Taneen Carvell, Running & Triathlon Coach
Is there one best running surface, or is it important to add variety?
Featured Speaker: Taneen Carvell, Running & Triathlon Coach
No, lunch isn't going to hold you through until that 6:30 spin class! So, what are your options?
Being a caregiver can be stressful and rewarding all at the same time. But as you care for another, you can't neglect your own health and wellness.
Featured Speaker: Janine Austin Clayton, MD
Heart disease is the number one killer for both men and women; but there are major gender differences when it comes to heart health.
Featured Speaker: Sally Lynch
What do you do if you develop a life-threatening illness or sickness while traveling?
Featured Speaker: Staness Jonekos
Would you be surprised to learn that many diet and nutrition books targeted to women are actually based on research conducted on men?
Featured Speaker: Osama Hamdy, PhD
Losing just seven percent body weight (10-15 pounds for many overweight people) can prevent type-2 diabetes and in some cases even reverse its course.
Featured Speaker: Samantha Hess, Professional Cuddler
If you are not receiving affection from a significant other, could cuddling with a stranger fill the void?
Featured Speaker: Norman Rosenthal, MD
Learn the signs that you may be in an abusive relationship and how you can identify and respond to verbal abuse.