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Glutton-Free: Substitute Holiday Junk Food with Healthier Options
Featured Speaker: Natalia Hancock, RD  
With all of the delicious baked goods, sweets and alcoholic beverages, how can you eat healthy during the holidays?
Survive Step-Family Challenges During the Holidays
Featured Speaker: Patricia Papernow, EdD  
Holidays are supposed to be a joyous occasion when families come together... right?
How to Make Time for Exercise in a 24/7 Life
Featured Speaker: Melanie Cole, MS  
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
Get Your Bikini Body Back after Baby
Featured Speaker: Melanie Cole, MS  
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
Lost Weight? Get Rid of Your Excess Skin
Featured Speaker: Michael Olding, MD  
If you've lost a lot of weight, you may still be burdened with excess skin. Learn how you can remove this skin and dramatically improve the overall shape of your body.
Spotted: Identifying Cancerous Moles
Featured Speaker: James A. Yiannias, MD  
The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.
Top 4 Beauty Products You Can't Live Without
The must-have beauty products you need in your arsenal.
Are You a Virgin to Dieting?
Featured Speaker: JJ Virgin  
The dirty little secret behind weight gain: food intolerance.
Is a Hysterectomy Necessary? Becoming Your Own Health Advocate
Your doctor may be recommending a hysterectomy; but is it really necessary?
What's the Impact of Losing Your Virginity?
Featured Speaker: Hartzell, PhD, EdS  
Could your first sexual experience have determined sexual satisfaction for the rest of your life?