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Briana Borten & Dr. Peter Borten

Briana Borten & Dr. Peter Borten

Briana Borten and Dr. Peter Borten are the authors of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace (Adams Media/Simon & Schuster, December 2, 2016). They are also the creators of the Rituals of Living online community and Dragontree, a holistic wellness brand.

Briana is a Mastery Coach with an extensive background in coaching clients to help them reach personal breakthrough and mastery. Peter is a doctor of Asian medicine who helps people attain whole health of body and mind. He has authored hundreds of articles, spanning topics such as stress, emotional wellness, nutrition, fitness, and our connection with nature.
6 Essential Strategies to Recapture Your Power When Life Has Veered Off Course

Do you often feel that your life has spun out of control? Would you describe your day-to-day life as empowered and purposeful, or a harrowing rollercoaster ride of drops and turns that have you holding on for dear life?

Most people whose lives have swung off course can't fathom how to get them back under control. They can't see the way out of an unhealthy job, relationship, or poor self-image. But, be assured, it is within every person's power to take back control and find more tranquility and satisfaction from life. In fact, research shows that seeking engagement and meaning correlates with life satisfaction.

Finding a way to engage in what brings you joy and meaning comes from learning to embrace three fundamental principles: sweetness, structure, and space. They can take you from an overwhelmed, passive lifestyle to an empowered, fully engaged life.