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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER. 

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LATEST EPISODE

Get Moving for Better Heart Health
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Get Moving for Better Heart Health

Expert : Jennifer Haythe, MD
Work on your core strength and aerobic fitness for better heart health. ... read more

PAST EPISODES

Regroup Successfully After Life Knocks You Down
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Regroup Successfully After Life Knocks You Down

Expert : Liz Corah, Fitness Professional
Recovery after surgery is challenging. Learn how to stay productive without pushing yourself too hard. ... read more
How Being Fit Helps You Heal Faster
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How Being Fit Helps You Heal Faster

Expert : Liz Corah, Fitness Professional
Being healthy and fit can help your recovery time. ... read more
3 Steps to Improve Mobile Device Security
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Follow these three simple steps to improve security on your mobile device. ... read more
Your Emotional Gut
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Your Emotional Gut

Expert : Emeran Mayer, MD, PhD
Your nervous system and gut are intimately connected. ... read more
Ask HER: Stopping the Pill, Losing the Last 10 Pounds & Stretching
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Ask HER: Stopping the Pill, Losing the Last 10 Pounds & Stretching

Expert : Michelle King Robson & Pam Peeke, MD
Listen in as Pam and Michelle answer your personal health questions. ... read more
Stress Relief in 60 Seconds or Less
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Stress Relief in 60 Seconds or Less

Expert : Carol Krucoff, E-RYT
Reduce your stress in a minute (or less) with some simple tips. ... read more
New Treatments & Devices for Sexual Health
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Sex talk with your doctor may not give you the answers you really need. ... read more
Cure Your Broken Heart by Running a Marathon
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Cure Your Broken Heart by Running a Marathon

Expert : Ken Yeager, PhD, LISW
You can work through that trauma by engaging your body. ... read more
Stress, Sleep Deprivation & Social Jet Lag
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Stress, Sleep Deprivation & Social Jet Lag

Expert : Theodore C. Friedman, MD, PhD
Stress, sleep deprivation and social jet lag are doing a number on your body. ... read more
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About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
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