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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

An Anti-Ageist Take on Becoming an Older Woman
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An Anti-Ageist Take on Becoming an Older Woman

Expert : Ashton Applewhite, Author
The ageist culture shapes how we view aging. ... read more

PAST EPISODES

How to Stop Rushing into Love
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How to Stop Rushing into Love

Expert : Ian Kerner, PhD, LMFT
Wipe the stars from your eyes and enter a relationship with your eyes wide open. Strive for sexual parity and clarity. ... read more
Secrets to Ultimate Weight Loss
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Simple steps will set you on the road to ultimate weight loss. ... read more
Why It's Important for Girls to Feel Empowered
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Why It's Important for Girls to Feel Empowered

Expert : Ashley Eckstein, Founder of Her Universe
Empower girls to reach their dreams through hard work and dedication. ... read more
When You Eat Counts
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When You Eat Counts

Expert : Courtney Peterson, PhD
Your body's circadian rhythms contribute to effective weight loss. Are you eating when you should? ... read more
How Self-Aware Are You?
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How Self-Aware Are You?

Expert : Tasha Eurich, PhD
How can you deal with a lack of self-awareness? ... read more
Retreats for the Broken Hearted
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Retreats for the Broken Hearted

Expert : Amy Chan, Founder of Renew Breakup Bootcamp
Retreat from the surroundings of a past relationship and work on healing your heart. ... read more
Apple & Pear Shapes: How Your Body Shape Affects Heart Risk
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Reduce your risk for heart risk. Find out how body shape affects potential for heart disease and other inflammatory illnesses. ... read more
Empathy & Feeling Another's Pain
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Empathy & Feeling Another's Pain

Expert : Cris Beam, Author
Become more empathetic towards yourself and others. ... read more
Why Would You Go Home with Him? Dating as Dieting
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Are you dating for love, or just bingeing on empty romantic calories? ... read more
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About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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