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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

A Mathematician's Manifesto for Rethinking Gender
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Dr. Eugenia Cheng's resume is stacked as high as it is versatile. It includes being a concert pianist, WSJ columnist, mathematician, and author. ... read more

PAST EPISODES

Fertility Treatments are Now Company Business
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We as women have been taught for ages to be quiet on certain topics. Especially things like fertility. And nowadays, we're talking about this stuff more openly, even at work! IVF treatments, infertility journeys, pregnancy difficulties, and more have become commonplace water cooler chat. ... read more
Why Being Kind Helps You, Too—Especially Now
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Life is frustrating right now, no doubt about it. Maybe you got mad at someone in the grocery store the other day for not wearing a mask, or gave someone a dirty look for standing too close to you. In this episode, we're talking kindness during the COVID-19 pandemic. ... read more

Dr. Rita Colwell is a Distinguished University Professor both at the University of Maryland at College Park and at Johns Hopkins University Bloomberg School of Public Health.

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Exercising In A Pandemic
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Exercising In A Pandemic

Expert : Gretchen Reynolds
The best place to be during this pandemic is outdoors (if you're doing it correctly).

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Why Smell Is Critical To Your Well Being
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Why Smell Is Critical To Your Well Being

Expert : Ann Sophie Barwich, PhD
Smellosophy. Ever heard of it? Well, what started out as a joke has become a book and a career for Ann Sophie Barwich. ... read more
Foods That Battle Stress During the Pandemic
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Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? ... read more
An Unusual Post COVID Infection Problem: Dysautonomia
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We talk so much about preventing COVID-19 or how to tell if you have it. But what happens once you recover if you do get it? How does your life and body change after this unprecedented illness?
 
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Learning How to Conquer Life’s Crises
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Do you feel like life is kind of collapsing all around you these days? We've talked about it a lot in recent episodes: the pandemic, political unrest, economic unrest, and much more. 

This moment is what Bruce Feiler calls a "lifequake", and he has the tools to get through to the other side.



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Is COVID Stress Creating Hormonal Chaos in Women?
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With everything going on in this world today, how is all of this stress and overwhelm affecting women on an endocrine level? 
 
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD