The last few years have been difficult, and for a while, it felt like every day we were presented with a new and unfathomable piece of news. And social media keeps us more engaged than ever, almost too much. ... read more

Resiliency is so important to build in our children, but it's especially important during these winter COVID months when we're stuck indoors because of the cold and the pandemic. ... read more

Drug abuse has been an issue that really all generations have had to deal with. And Gen Z is no different.

... read more

Today we are diving into a new and interesting topic here on the show: cross-cultural kids. ... read more

Approaching the dating & sex talk with our kids is difficult. What age is appropriate, what words to use, and what do they actually know already from being online?! Well, Dr. Gary Kirkilas is here to help us out. He is a pediatrician in Phoenix, Arizona with a unique mobile practice, as well as a spokesperson for the AAP. ... read more

Among all the things canceled this year, school and other sports have all but been canceled. Some are missing out on whole seasons of training and competition.


... read more

A lot of parents, including our host Melanie, are wondering about well visits for our children. Is it worth it to head to the doctor's office during COVID-19? 

... read more

Today we are discussing postpartum and maternal depression, a difficult but important topic to discuss and watch out for in new moms.

... read more

We are all going through an unprecedented time and our stress levels are extremely high. For our kids, however, this can be magnified as they may be feeling the strains of social isolation and intense worry. ... read more