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Michael Morelli

Michael Morelli

Michael Morelli is a fitness and nutrition writer who loves to write on various health and fitness topics. He believes exercise is essential in order to boost metabolism and improve overall health. In his articles, he also extrapolates on how a proper diet helps in your weight loss plans.
8 Natural & Effective Ways to Lower Your Daily Stress

Stress and anxiety are all too common for nearly everyone.

In recent times, 70% of adults in the United States share that they experience stress and anxiety on a daily basis.

While some may come to accept the angst as normal, there are effective ways to address it.