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Felicia Stoler, DCN, MS, RDN, FACSM, FAND

Felicia Stoler, DCN, MS, RDN, FACSM, FAND

Felicia Stoler, DCN, MS, RDN, FACSM, FAND, know as America's Health & Wellness Expert™ is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She earned her Master of Science degree in Applied Physiology and Nutrition from Columbia University and her Doctorate in Clinical Nutrition from Rutgers School of Health Professions. She completed her residencies at Rutgers University Athletics and ABC News Medical Unit. Stoler has served as a part-time lecturer at Rutgers University where she teaches exercise physiology, nutrition and communications courses.

Stoler has extensive media experience and hosted the second season of TLC's groundbreaking series, “Honey, We're Killing the Kids!” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. She is the author of, Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus, 2010), featured as a “must have” book in USA Weekend. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.”
3 Diet Plans that Contribute to Weight Loss AND Major Health Benefits

Approximately 45 million Americans go on a diet each year, but researchers at UCLA say 80 percent of dieters will gain back the weight within two years. 

Whether you are trying to detox after vacation, get back on track after a holiday or improve your health before the new year, many people focus solely on weight loss and turn to fad diets for a quick fix. Rather than fixating on the scale, it’s best to choose a diet that promotes long-term health benefits for lasting results.

Diets that do more than help you drop weight have the potential to increase your lifespan, improve brain function, or even aid in major disease prevention. I’m sharing three top diet plans recommended by registered dietitians and nutritionists that can help you reap some major health benefits alongside weight loss.
Beware of 3 Summer Food Favorites that Can Turn On You

Some of the best parts of summer are edible, however indulging in some of the season’s most popular foods at picnics, barbecues and on boardwalks can lead to double trouble when it comes to your health. 

It seems like everyone these days has some sort of sensitivity to food. Is it made up or a real phenomenon? 

The most popular foods of summer include ice cream, citrus fruits, red wine and cheese and we tend to overindulge in them especially during the summer because they are more readily available, and it seems like everyone else is eating them too.