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Holly Klamer

Holly Klamer

Holly Klamer is a connector with Senior Guidance and Senior Living Help, both of which provide comprehensive resources on various senior living options. She loves working in the ever-changing world of digital and is fascinated by the role content plays in today’s marketing.
Increase Senior Life Expectancy by Minimizing Stress
Stress is something we all deal with on a regular basis, but we usually don’t realize just how detrimental it can be to our health.

In particular, stress can be very problematic for seniors, who are already dealing with other health challenges that come along with getting older.

Seniors looking to increase their life expectancy and live a happier, more comfortable life should focus on reducing their stress levels, particularly if they are living in senior homes or memory care homes.

Here are some ways that seniors can reduce the stress they experience on a daily basis.