Lizzie Weakley

Lizzie Weakley

Lizzie Weakley is a freelance writer from Columbus, Ohio. She went to college at The Ohio State University where she studied communications. In her free time, she enjoys the outdoors and long walks in the park with her three-year-old husky Snowball.

Twitter: @LizzieWeakley
In a Car Accident? 5 Steps to Get on the Road to Recovery

No matter how serious, a car accident can be a very traumatic experience. The last thing you want to think about after you're in an accident is dealing with the short and long-term physical effects of the crash. Unfortunately, it is also essential that you do deal with these issues as quickly as possible. 

Getting back on track is possible using the right tools. In this article, we will go over five steps to take to get on the proper road to recovery.
Living with Kidney Disease? 5 Things You Need to Know

Kidney disease is often not caught until fairly late in its progression. This can leave you with few options when it comes to treatment. 

However, there are steps you can take to better understand and manage your disease. Here are just a few of the things that you should know.
Dealing with Anorexia? 5 Ways to Help Yourself During Recovery

Beating anorexia is a process rather than a single act. 

When you’re ready to tackle your eating disorder, recognize that you’ll be actively working on the problem every day. Recovery is possible, but it takes time. 

These five tips will help you help yourself and be successful.
Chronic Pain Management: 5 Healthy Ways to Find Relief

For those struggling with chronic pain, it can sometimes seem like you’re running out of options—you’ve tried everything, but your nerves are still on fire. 

It turns out you may have more within your power than you think. 

A slew of recent research has found compelling support for lifestyle changes and healthy habits that can significantly reduce pain and enhance coping strategies.