Achieving a toned, fit body does not have to break the bank.
Yoga and Pilates classes, personal trainers and gym memberships are not financially realistic for all people. For parents, going to the gym means having to worry about childcare, therefore adding another expense.
Just because you don’t have a fat wallet does not mean you can’t get buff. The following are budget friendly at home fitness tips from Gerald Mayes, a certified fitness trainer with www.vshred.com.