Meghan Belnap

Meghan Belnap

Meghan Belnap is a freelance writer who enjoys spending time with her family. She loves being in the outdoors and exploring new opportunities whenever they arise. Meghan finds happiness in researching new topics that help to expand her horizons. You can often find her buried in a good book or out looking for an adventure. You can connect with her on Facebook right here and Twitter right here.
Age with Wellness: 4 Conditions to Check for When You Turn 50

If you want to stay healthy as you age, you’ll want to be checked for certain health conditions that are known to affect people who are over the age of 50. Getting screened for these health problems can help identify underlying issues that can be treated more successfully in their earlier stages. 

Here are four conditions to check for when you turn 50.
How to Handle Carpal Tunnel Syndrome from Typing Strain

Carpal tunnel syndrome is a repetitive strain injury that’s often caused by frequent typing and other motions that put strain on the hands, wrists and forearms. If carpal tunnel syndrome has affected you because of long hours working at a computer, you can try many ways to alleviate your symptoms and treat your condition. 

Here are some of the best methods for handling carpal tunnel syndrome from typing strain.
What to Do When Your Neck Pain Won't Go Away

Chronic neck pain is a serious health issue that should never be ignored. While everyone is going to experience some discomfort over the years, pain in the back and neck should fade after a few days if it’s truly minor. 

Here is a closer look at some steps that you need to take if your neck pain won’t seem to go away on its own.
Effects of Mental Distress on Your Body

Mental distress not only wreaks havoc on your mind, it can negatively affect your physical health. 

When your mind is suffering, your body suffers with it, making it essential that you seek proper professional help when mental distress becomes a chronic condition. Here are some of the main effects that mental distress can have on your body.
Right and Wrong Ways to Deal with Chronic Pain

Chronic pain can bring your life to a grinding halt, and that is why many people turn to powerful painkillers. 

While those products temporarily mask your pain, they shouldn’t be used for long periods of time. If you are struggling with chronic pain, you need to come up with a comprehensive treatment plan that addresses the root causes of your discomfort. 

Here are some of the right and wrong ways to handle chronic pain.
The True Costs of Untreated ADHD in Adults

For individuals who experience life with untreated Attention-Deficit/Hyperactivity Disorder (ADHD), the personal costs of living with the disorder can be enormous. 

Like many mental health disorders, conditions such as ADHD often go untreated due to social stigma about seeing a psychiatrist or psychologist, misunderstandings about mental health conditions, or simply self-blame for the symptoms of the disorder. 

Here are just a few of the costs of untreated ADHD in adults, and why addressing the condition can significantly improve your quality of life.
Damaged Tooth? 4 Options to Clean up Your Smile

Your teeth are meant to last you for most of your lifetime. Unfortunately, accidents and illnesses can weaken your teeth and make them prone to damage. 

If you're dealing with a damaged tooth, here are four options available to you to help clean up your smile.