Modern life places extraordinary demands on your brain.
Not only do people live longer than ever before, but you must constantly adapt to complex and rapidly evolving personal and professional realities.
Yet, you often ignore your most precious resource to do so: your brain.
Dr. Alvaro Fernandez joins Dr. Mike to discuss ways to start a brain fitness program. He shares how you can self-assess your current brain fitness needs and identify the most relevant methods for enhancing brain function for the rest of your life.
How to Start a Brain Fitness Program
Featured Speaker: Alvaro Fernandez, named a Young Global Leader in 2012 by the World Economic Forum, is the CEO of SharpBrains.com, an independent market research firm tracking health applications of neuroscience. He has been quoted by the New York Times, Wall Street Journal, CNN, Reuters, and the Associated Press, among others. Mr. Fernandez is the co-author of The SharpBrains Guide to Brain Fitness, recognized as a “Best Book” by AARP. Alvaro has an MBA and MA in Education from Stanford University.