Joey Thurman is a health, fitness, nutrition expert and the creator of The Lifestyle Renovation, a website dedicated to helping people achieve their health and fitness goals. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015.
That's far from the truth.
People of all financial backgrounds can eat clean. In fact, preparing healthy, whole meals at home can actually save you money in the long run.
What are five ways to eat clean on budget?
- Shop at a farmer's market or join a CSA (community supported agriculture)
- Grow what you can
- Go "used"
- Do what you can
- Stock up on frozen veggies