One of the easiest ways to keep yourself accountable for your own lifestyle choices is by using apps that can motivate you to eat right, exercise, schedule doctor's appointments, and even get enough sleep.
However, it seems like there's always a new healthy lifestyle app or accessory, which can make it hard to decide what's right for you.
What are the four latest in health wearables?
- Jawbone Up2
- FitBit Flex
- Skulpt Aim
Listen in as Dr. David Greuner shares the latest four health wearables you might consider trying.