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5 Tips for Busy Travelers

From the Show: Health Radio
Summary: What are five tips for busy travelers?
Air Date: 2/4/16
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Tina Aldatz, CEO of Savvy Traveler
Tina-Aldatz-Tina Aldatz, self-made Latina entrepreneur, made her mark on the world as the founder of Foot Petals, a revolutionary line of designer insole cushions for women’s high heels. After growing up in a volatile home, Tina overcame life's obstacles by grasping onto opportunity and not letting life’s circumstances define her future.

In her compelling presentation depicting her American success story, Tina shares how she took a personal tragedy and turned it into her destiny in her autobiography, From Stilettos To The Stock Exchange: Inside The Life of a Serial Entrepreneur. In the book, Tina shares her core business values and practices that have led to her success.  

Tina Aldatz, has been featured in Entrepreneur Magazine, in Forbes Magazine as an “entrepreneur to watch,” and was honored to become the 2011 National Latina Business Women Association’s (NLBWA) “Business Woman of the Year.”  Recently, Comerica Bank’s Women’s Business Awards named Tina a “Woman of Entrepreneurship.” She is currently the CEO of Savvy Travelers, a premier lifestyle brand offering daily use products in convenient kits and single-use packets that are disposable, eco-friendly and made in California.
5 Tips for Busy Travelers
Americans take 2.1 billion trips for business or leisure annually, according to the United States Travel Association. With modern conveniences, it's even easier to travel nowadays.

But, travel can interrupt your regular health routine. It also introduces contact with germs and unfamiliar environments. A trip can be ruined by illness, so you want to take precautions to stay as healthy as possible.

What are five tips for busy travelers?

  1. Boost your immune system.
  2. Maintain an exercise routine.
  3. Limit alcohol intake.
  4. Brush your teeth.
  5. Sanitize surfaces, devices, and your hands.
Tina Aldatz, CEO of Savvy Traveler, joins Melanie Cole, MS, to share travel tips for maintaining your health.
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