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Eating for Beauty & Health

From the Show: CLEAN Food Network
Summary: The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.
Air Date: 8/22/16
Duration: 10 Minutes
Guest Bio: Pina LoGiudice, ND, LAc
Pina-LoGiudiceDr. Pina LoGiudice is a well-recognized expert in the field of natural medicine. She was awarded the Health Care Heroes Award in 2011 along with her husband, Dr. Peter Bongiorno, in the category for Complementary and Alternative Health. 

Dr. Pina is the past vice-president of the New York Association of Naturopathic Physicians and an honored member of the American Association for Naturopathic Physicians. She has taught at New York University, Mt. Sinai School of Medicine, and is on the adjunct faculty at the Natural Gourmet Institute for Food and Health. She is a frequent expert guest on the Dr. Oz Show as well as numerous other media.
  • Book Title: The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing
  • Guest Twitter Account: @DrPinaND
Eating for Beauty & Health
The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty.

People who follow this philosophy have a "glow," an almost indescribable radiance, beauty, and energetic vitality.

An important core factor of achieving that goal lies in the digestive tract, where 75 percent of your immune system resides. What you eat and how you eat is crucial for health and longevity. 

Pina LoGiudice, ND, LAc, joins host Lisa Davis to share information from her book, The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing. 

She also discusses the benefits of frozen produce, the myth surrounding soy, and why intermittent fasting may be the answer to your weight loss struggles. 

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