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The Superwoman Whole Health Fix: conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy.

LATEST EPISODE

Anxiety Epidemic: How We Got Here & Tools You Can Use to Heal
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Our collective levels of anxiety, stress and generally feeling overwhelmed and overbooked have reached all new heights. ... read more

PAST EPISODES

Your Food & Your Life: Bridging the Gap
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Your Food & Your Life: Bridging the Gap

Expert : Sophie Jaffe, Founder of Philosophie
Learn to bridge the disconnect between how you take care of yourself and the impact your own health has on your relationships. ... read more
Encore Episode: Natural Beauty & Wellness
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Encore Episode: Natural Beauty & Wellness

Expert : Jessa Blades, Holistic Beauty Coach
Anything you put on your skin can have a direct impact on your internal health. ... read more
Hormone Secrets: What Your Body is Trying to Tell You
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It's important to learn the language of your body's hormonal presence, so you can respond in real-time to the physical cues presented to you. ... read more
Retox: Rethinking Your Need to Detox
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A retox (instead of detox) allows for adding healthy components into your life,instead of approaching health in a self-deprivation way. ... read more
Start to identify and corral damaging thoughts in order to shift the emotional, physical and behavioral responses they trigger. ... read more
Find Your Power: Tapping Into & Using Your Intuition
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In this frenzied, frantic world, we oftentimes let distractions and external forces take us away from leading our authentic lives. ... read more
An Expert's Secrets to Support Your Thyroid Naturally with Yoga, Food & Lifestyle
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Learn how you can use yoga, food and lifestyle changes to become your own intuitive healer and understand your body in a more holistic way. ... read more
Getting Away from Food Dogma with Home Cooking
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Getting Away from Food Dogma with Home Cooking

Expert : Laura Lea, Certified Holistic Chef
Home cooking is a great resource for getting back in touch with your body and understanding which foods nurture your body best. ... read more
Why Women Shouldn’t Be Afraid of Hormones
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Many health issues women (and men) face can be rooted in hormonal changes. ... read more
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About Dr. Taz

Dr. Taz Bhatia, MD is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of “What Doctors Eat” and “The 21-Day Belly Fix,” and the host of RadioMD’s The Dr. Taz Show: The Super Woman's Whole Health Fix podcast and the popular You Tube series Kitchen Cures. Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, Centre Spring MD. Dr. Taz designed the center to help patients navigate their journey to whole health—finding focused solutions from multiple vantage points and different systems of medicine, including integrative, functional and holistic medicine.


Website: http://doctortaz.com/
Facebook: https://www.facebook.com/drtazmd
Twitter: @drtazmd