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Your Food & Your Life: Bridging the Gap

From the Show: Dr. Taz Show
Summary: Learn to bridge the disconnect between how you take care of yourself and the impact your own health has on your relationships.
Air Date: 2/21/17
Duration: 27:12
Host: Dr. Taz
Guest Bio: Sophie Jaffe, Founder of Philosophie
Sophie-JaffeSophie Jaffe is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness.

Through her holistic approach to well-being, Sophie has learned that total well-being begins with total nourishment, which is why she created her unique line of cleanses and superfood products. These healing products have helped everyone from George Clooney to Sophie’s own dad, and have become essential components in the lives of thousands more.

When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her insights on how to live a life full of unbounded energy, bliss, and balance on the Philosophie blog and savoring every moment with her two beautiful children and loving husband.

About Philosphie: Each of the Philosophie Superfood + Protein Blends is vegan, raw, gluten-free, and has absolutely no filler ingredients. The detoxifying Green Dream blend, beautifying Berry Bliss blend, and energizing Cacao Magic blend contain nothing but the purest, most healing ingredients that have been deemed “superfoods” due to their exceptional nutrient density. Because these blends can be added to absolutely any food, it is easy to enrich every meal with the amazing health benefits of the world’s most potent superfoods. When the body receives optimal nourishment from these wholesome, plant-based sources of protein, vitamins, and minerals, it more readily releases unneeded material and toxins, leaving you feeling renewed and vibrantly healthy.
  • Guest Facebook Account: https://www.facebook.com/philosophiemama/
  • Guest Twitter Account: @philosophiemama
Your Food & Your Life: Bridging the Gap
Not every calorie is created equal. When you come to understand that, you can learn to be satisfied and to eat foods that nourish you inside and out. 

However, it's not always easy to identify the foods you should be eating, which is a big reason Sophie Jaffe founded her company, Philosophie. 

Not only does Philosophie offer products and information on nutrition, but Sophie also leads wellness retreats, including couples retreats.

Her goal is to bridge the disconnect between how you take care of yourself and the impact your own health has on your relationships.

Sophie's Superwoman advice? Work on peeling away the layers and finding your own truth; not what others believe you to be (or should be). Embrace your vulnerable self, flaws and all, and discover what makes you unique and special.

Listen in as Sophie joins Dr. Taz to share more about her company and her approach to health and wellness.

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