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The Bon Vivant Life: Happiness as the Best Medicine

From the Show: Dr. Taz Show
Summary: Becoming a whole, healthy person involves many factors... many more than the food you put in your body.
Air Date: 6/6/17
Duration: 21:45
Host: Dr. Taz
Guest Bio: Nathalie Botros, the "Bon-Vivant Girl"
Nathalie-BotrosNathalie Botros, the "Bon-Vivant Girl," is a certified health coach and psychotherapist who teaches women how to lose weight and feel great without sacrificing their appetite and love for life.

She is a world traveler with a big appetite for food and experiences.

Nathalie was born in Lebanon, raised in Turkey, studied in Switzerland, played and worked in Italy before eventually landing in the United States.
  • Book Title: If You Are What You Eat, Should I Eat a Skinny Girl?
  • Guest Facebook Account: https://www.facebook.com/thebonvivantgirl/
  • Guest Twitter Account: @BonVivantGirl
The Bon Vivant Life: Happiness as the Best Medicine
Becoming a whole, healthy person involves many factors... many more than the food you put in your body.

You have to learn to love and accept yourself before you can be truly healthy.

Nathalie Bortos, the "Bov Vivant Girl" and author of If You Are What You Eat, Should I Eat a Skinny Girl? says the Bon-Vivant Girl (or boy) philosophy is all about living life to the fullest potential.

Nathalie joins Dr. Taz to share insights from her book, including how you can mend your relationship with food and lose weight without losing your appetite for life.

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