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EP 81 - New Anti-Aging Strategy: Autophagy

From the Show: Dr. Taz Show
Summary: Naomi Whittel shares how kick-starting autophogy can improve your health.
Air Date: 5/8/18
Duration: 21:19
Host: Dr. Taz
Guest Bio: Naomi Whittel, Author & CEO of Twinlab Consolodated Holdings
Naomi WhittelNaomi Whittel has made it her mission to better the lives of women by empowering them to take control of their health. As the current CEO of Twinlab Consolidated Holdings, she has successfully launched hundreds of best-in-class nutritional supplements made with scientifically-proven and patented ingredients for longevity, weight management and beauty.

A leader and innovator in the health and wellness industry, Whittel has two decades of experience in developing and managing sustainable companies. Social stewardship is a pillar of her brand, from forging fair trade partnerships with indigenous cultures to sponsoring future women entrepreneurs through DAWN (Developing and Advancing Women in Naturals), a national non-profit initiative she founded in 2011.

Named by Prevention as the nation’s leading female innovator in the natural products industry, Whittel is hailed as a trailblazer and an advocate of purity and potency in nutritional wellness. Her story has been lauded by The Wall Street Journal, Vogue, ELLE, Harper’s Bazaar, ABC News, PBS, InStyle, The View, The Doctors, Dr. Oz, SHAPE, Access Hollywood, Natural Solutions, Good Morning America, Today Show, and more.

In addition, Whittel has partnered with the world’s largest health and nutrition retailers and appears regularly on QVC, where she shares products with 38 countries. One of the few female CEOs in the natural products industry, Whittel is also a sought-after public speaker.

Born in Switzerland, Whittel lives in Boca Raton, Florida, with her husband and their four children. The entire family is anxiously awaiting the spring 2018 launch of Naomi’s first book, Glow15.


  • Book Title: Glow 15
  • Guest Facebook Account: www.facebook.com/NaomiWhittel
  • Guest Twitter Account: @NaomiWhittel
EP 81 - New Anti-Aging Strategy: Autophagy
Naomi Whittel suffered from autoimmune disorders in her youth. She worked to reduce inflammation and get rid of her eczema. It wasn’t until she saw an acupuncturist and started taking herbal supplements that her conditions improved.

Autophagy is "cellular self-eating." This means your cells eat toxins and waste. Your body can’t perform normal autophagy if it’s stressed or overloaded with toxins.

Autophagy can be activated with proper sleep, nutrition and fitness.

Listen as Naomi joins Dr. Taz to share how autophagy works and her favorite health hacks to jump-start the autophagy process.

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