DrTAZ-New

EP 99 - Finding Happiness: The Superwoman’s Guide to Fulfillment

From the Show: Dr. Taz Show
Summary: Dr. Jaime Kulaga empowers you with tools to get through life’s challenges.
Air Date: 9/11/18
Duration: 25:09
Host: Dr. Taz
Guest Bio: Jaime Kulaga, PhD
Jaime KulagaDr. Jaime is your go to life coach who will hold you accountable and push you to succeed. She is the host of The Dr. Jaime Show and author of The SuperWoman’s Guide to Super Fulfillment which is published in over 10 countries over four continents. Dr. Jaime is a motivational speaker and the go to keynote for companies, associations and organizations. She has been featured nationally, both on TV and other major media outlets, for her expertise in work life balance, goal setting and reaching success.  

Dr. Jaime is a frequent mental health expert and coach on national TV and radio for her expertise in work-life balance and life fulfillment and was recently featured as the lead interviewer on CNBC’s new hit Reality Series, The Job Interview and as the spokeswoman for British Airways.
  • Book Title: The SuperWoman’s Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance
  • Guest Facebook Account: www.facebook.com/DrJaimeK
  • Guest Twitter Account: @drjaimekulaga
EP 99 - Finding Happiness: The Superwoman’s Guide to Fulfillment
Dr. Jaime Kulaga learned through her parents’ divorce that she needed to get educated. By learning and developing her skills, she could provide the security for herself and other women so they could thrive after huge life changes.

Dr. Jaime suggests getting a broad view of your life and taking an assessment of what you have. When a job is lost or a relationship ends, you’ll see that your life was more than that one thing that is no more. You have family, friends and activities you enjoy.

She also recommends eliminating toxic relationships. There’s no need to be a people pleaser.

Dr. Jaime recognizes that women are typically worriers. Release that worry. Plan for the future but don’t dwell on the worst thing that could happen.

Listen as Dr. Jaime joins Dr. Taz to share how to add happiness to your life and overcome the challenges that face you.
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