Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy

From the Show: Dr. Taz Show
Summary: Learn how essential oils can balance your hormones and boost your energy.
Air Date: 3/12/19
Duration: 22:52
Host: Dr. Taz
Guest Bio: Mariza Snyder, DC
Dr. Mariza SnyderDr. Mariza Snyder is a functional practitioner and the author of six books: including the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza's newest book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution.

For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.
  • Book Title: The Essential Oil Hormone Solution
  • Guest Facebook Account: www.facebook.com/drmarizasnyder
  • Guest Twitter Account: @drmariza
Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy
Many women suffer from superhero syndrome, burning out trying to do everything and be everything to everyone and causing them to live in a constant state of stress.

This chronic stress creates a hormone imbalance that results in weight gain, depression, and a lack of energy. It can even lower your IQ.

Dr. Mariza Snyder empowers women to pause and shift your mindset to make yourself a priority. Her solution: incorporate essential oils into your mindfulness routine. 

Essential oils can lower cortisol levels in your brain, meaning less stress and more energy. Simply breathing in essential oils improves cognitive function, lowers blood pressure, curbs cravings, and gives your body a boost of natural energy.  

Listen as Dr. Mariza Snyder joins Dr. Taz to discuss the power of essential oils.