When it comes to beauty health, the phrase "less is more" might be appealing, especially when it comes to washing your hair.
Recently, there has been a lot of hype around how often you should be washing your hair, or if you should be skipping shampoo altogether.
Celebrities including Kim Kardashian, Jessica Simpson, and Gwyneth Paltrow all swear by the 'no poo' trend and believe that the detergents in shampoo strip hair of its healthy, natural oils.
However, does this mean you should stop washing your hair?
Listen in as Angela J. Lamb, MD, discusses the 'no poo' trend and if you should consider following it.