Back-to-School Tips for Working Moms

From the Show: Health Radio
Summary: With school in session, your mornings might be a little more chaotic than they used to be.
Air Date: 8/24/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Diane Lang, Life Coach
Diane Diane Lang, Positive Living Expert, life coach and psychotherapist, is a nationally recognized speaker, author, educator, therapist and media expert.

Lang is extremely mediagenic and offers expertise on a variety of health and wellness topics about creating balance and finding happiness through positive living as well as multiple mental health, lifestyle and parenting needs. In addition to holding multiple counseling positions, Diane is also an adjunct at Montclair State University.

Lang has been interviewed for numerous magazine and newspaper articles and has been a frequent guest on radio and TV shows including Fox & Friends on the Fox News Network. Lang a regular featured expert on the Expat Show broadcast weekly on the New York ABC affiliate WTBQ-AM, and a Blogger.

Lang speaks to employees of large companies to help reduce stress in the workplace and speaks to parents about how to create balance and find happiness along with a variety of other health and wellness topics.
  • Book Title: Creating Balance and Finding Happiness
Back-to-School Tips for Working Moms
Summer is winding down, and before you know it, it will be time to get your kid(s) back in school.

If you're a working mom, it can be a struggle to get back into a routine with your kids.

What are the top tips to help start the school year on the right foot?

  • Eat a healthy breakfast.
  • Stay in contact with your child's teacher.
  • Get enough sleep.
  • Be sure to stay physically active.
  • Set up a homework schedule.
  • Start creating good habits (i.e. reading together before bedtime).

Life coach, Diane Lang, joins Melanie Cole, MS, to shares the top tips to help working moms get back into the swing of school.


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