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Holiday Stress & Intimacy

From the Show: Health Radio
Summary: How does stress affect a man's performance in the bedroom?
Air Date: 12/10/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Michael J. Trombley, MD
Michael Trombley Dr. Michael J. Trombley, MD obtained his medical degree from the University of Rochester School of Medicine in 1991 and completed his residency in 1994 from Carolinas Medical Center Family Medicine where he was elected Chief Resident. From 1994-2007, he was a full time Physician/Faculty at Cabarrus Family Medicine and Residency Program.

He also held associate faculty appointments with Duke Medical School and University of North Carolina Medical School. From 2007-2012 practiced as a Family Physician. Currently, he is Chief Medical Officer for the Vitality Center of Charlotte and Medical Director for Physicians ED Centers around the country.

Dr. Trombley is nationally recognized as an expert in men's health and actively participates in research in this area including stem cell research. Dr. Trombley is married to his wife, Michelle, and has four children.
Holiday Stress & Intimacy
Holiday season is here, and so is all the extra stress that comes with it.

A Canadian study showed that men take stress harder than women and that women fare better in the face of stress.

In one study of more than 24,000 adults, men who had high demand and low control in their jobs or had job insecurity were more likely to have had episodes of major depression.

Overall, the study shows that men's five biggest stressors are:
  1. Finances
  2. Family and Relationships
  3. Job Stability
  4. Fast Pace of Life
  5. Health

What are some stress relief tips?
  • Laugh more
  • Confidentially assert yourself
  • Yoga
  • Practice letting go
  • Speak slower

Listen in as Michael J. Trombley, MD, shares what the five biggest stressors are for men, as well as some stress relief tips.

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