Some foods you love may become an obsession.
You are the moth drawn to that bag of flavored corn chips as your flame. You know you should have an apple or some cheese instead, but you reach for those chips.
You also know how you react to certain foods. Can you indulge in those chips, eating in moderation and knowing your limits? Or, is that bag of chips the one thing you can not put down and leave behind?
Which temptations can you control, and which ones should you completely avoid?
Dr. Joe Luciani joins host Melanie Cole to discuss how food addiction works. Be sure to check out his new book, Thin From Within.