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Healthy Substitutes for Unhealthy Food Cravings

Summary: Do you get unhealthy food cravings? There are healthy substitutes that will still satisfy without all the guilt.

Air Date: July 25, 2013
Duration: 10 Minutes
Host: Dr. Michael Smith, MD
Healthy Substitutes for Unhealthy Food Cravings
Even if you’re not tempted by the sight of fresh donuts or frosted cupcakes, surely there’s something unhealthy you crave from time to time.

Of course, just because you’re tempted doesn't mean you have to submit to temptation.

As a matter of fact, sometimes you can substitute your unhealthy food craving with something that is actually healthy.

Dr. Mike helps you find healthy substitutes that will still satisfy without all the guilt.

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