In 1980, the Seven Countries Study erroneously associated a high-fat diet with heart disease and ushered in the low-fat, high-carbohydrate diet craze.
Unfortunately, the prevalence of heart disease increased and remains our nation’s number one killer.
The answer is simple: fructose.
Fructose, when stripped of natural fibers, is linked to gout, high blood pressure and obesity.
Join Dr. Mike to learn how you can prevent processed fructose from damaging your health.