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Simple Steps to Improve Your Digestive System

Summary: If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.
Air Date: October 31, 2013
Duration: 10 Minutes
Host: Dr. Michael Smith, MD
Guest Bio: Brenda Watson
brendaFor more than 20 years, Brenda Watson, C.N.C., has dedicated her career to helping people achieve vibrant, lasting health through improved digestive function.

A dynamic health advocate, she is among the foremost authorities in America today on optimum nutrition and digestion, natural detoxification methods, and herbal internal cleansing.

Now a New York Times best-selling author and seven books later, the Diva of Digestion continues to educate people about how digestive health is the foundation upon which total-body health is built.

Watson's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS television and a frequent health expert on national television.
  • Book Title: The Heart of Perfect Health
  • Guest Facebook Account: https://www.facebook.com/pages/Brenda-Watson-CNC/90035132985
  • Guest Twitter Account: https://twitter.com/brendapoopscoop
Simple Steps to Improve Your Digestive System
The Diva of Digestion, Brenda Watson, discusses how to improve the three basic systems of your digestive track: digesting food, absorbing nutrients, and eliminating waste.

Brenda's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS and a frequent health expert on national television. She joins Dr. Mike to share her best tips for improving your digestive system and overall health.

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