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Breaking Through: 4 Signs You’re in a Winter Food Rut

Breaking Through: 4 Signs You’re in a Winter Food Rut

A whopping 59 percent of women gained an average of 4.5 pounds in the winter months.
Expert:Abbie Gellman, MS, RD
Thinner & Ready to Date: How to Dress after Weight Loss

Thinner & Ready to Date: How to Dress after Weight Loss

If you've been putting your love life on hold because you were waiting to shed some weight, you may feel a little overwhelmed to start dating again.
Expert:Lori Ann Robinson, Image & Fashion Consultant
Calming Your Body & Mind: 10 Types of Healing Baths

Calming Your Body & Mind: 10 Types of Healing Baths

Taking a bath is not only the perfect way to unwind after a busy day; it can also boost your overall health.
Expert:Tara Grodjesk, President of TARA® Spa Therapy, Inc.
At Your Breaking Point? Ease Your Stress with Heat Therapy

At Your Breaking Point? Ease Your Stress with Heat Therapy

According to The American Institute of Stress, 77 percent of people regularly experience stress.
Expert:Tara Grodjesk, President of TARA® Spa Therapy, Inc.
Are Toxins the Reason for Your Early Menopause?

Are Toxins the Reason for Your Early Menopause?

A recent study identified 15 specific chemicals that could be the direct reason for your early menopause.
Expert:Amber Cooper, MD
Can You Really Be Addicted to Love?

Can You Really Be Addicted to Love?

Even though a love addiction doesn't seem harmful, it's the exact opposite.
Expert:Robert Weiss, LCSW
BDSM: What You Need to Know About Getting Kinky in the Bedroom

BDSM: What You Need to Know About Getting Kinky in the Bedroom

Is kink and BDSM safe for your relationship?
Expert:Robert Weiss, LCSW
What Are Your Chances of Having an Affair?

What Are Your Chances of Having an Affair?

According to the Journal of Martial and Family Therapy, in 2014, 41% of spouses admited to infidelity.
Expert:Kelly Campbell, PhD
How to Breathe Better for Your Mental, Emotional & Physical Health

How to Breathe Better for Your Mental, Emotional & Physical Health

Improving your health all starts with your breath.
Expert:Belisa Vranich, PsyD
Anorexia Athletica: Obsessive Exercise IS Unhealthy

Anorexia Athletica: Obsessive Exercise IS Unhealthy

Having determination to go to the gym is great. But, when your life revolves around your next workout, it can be a sign of unhealthy behavior.
Expert:Victoria Abel, MA, MNT, CAN
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Host Bios

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.

Show Information

Thursday, 2pm ET

Created In Partnership With:
Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relationships, HER aging, HER beauty – only on HER Radio.

Hosted by nationally recognized women's health and wellness advocate and EmpowHER.com Founder & CEO, Michelle Kimg Robson, and internationally renowned physician, scientist, and women's health pioneer Dr. Pamela Peeke.
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