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10 Ways to Navigate Through Your Hysterectomy Recovery

The first few days, even weeks, can be really challenging.
Guest: Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website

Is Social Media Unhealthy?

The way you communicate with your significant other, your best friend, colleagues and family is changing, but do you need a social media detox?
Guest: Joanne Cantor, PhD

Why Women Are More Vulnerable to Alzheimers

Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans, and new figures show women are bearing the brunt of the damage.
Guest: Heather Snyder, PhD

How to Heal Yourself After Sexual Trauma

Many people who have been sexually abused feel that a major piece of their spirit has been robbed.
Guest: Jane A. Simington, PhD

5 Ways to Live With Passion & Purpose

The important steps to aid you in finding your mission in life - filled with passion and purpose.
Guest: Jane A. Simington, PhD

Pregorexia: The Pregnancy Eating Disorder

Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits.
Guest: Claire Mysko, Body Image Expert

How To Maintain a Healthy Weight During Pregnancy

What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy?
Guest: Nora Saul, MS, RD, LDN, CDE

9 Essential Health Tests for Women

You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process.

Payback's a Bitch: Why You Retaliate

Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm?
Guest: Judith Eve Lipton, MD

The Myth of Monogamous Relationships

Is it really natural to spend your life with just one person?
Guest: Judith Eve Lipton, MD
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