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14 Days to Quick & Permanent Weight Loss

From the Show: HER
Summary: Ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss.
Air Date: 12/12/13
Duration: 10
Host: Michelle King Robson and Dr. Pamela Peeke, MD
Guest Bio: Dawna Stone
Dawna Stone is an author, entrepreneur, motivational speaker, and health, fitness and wellness expert. Through her new book, Healthy You! 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You, as well as frequent local and national television, radio and speaking appearances, Dawna serves as a role model and inspiration to men and women everywhere.

As founder of Women's Running magazine and the Women's Half Marathon series, Dawna has helped thousands lead healthier lives. She has also served as a celebrity spokesperson for the American Heart Association's "Go Red for Women" campaign and contributed health and wellness articles to numerous newspapers and magazines.

In 2005, Dawna appeared on and won NBC's "The Apprentice: Martha Stewart". She spent the following year working closely with Martha Stewart developing a variety of projects for Martha Stewart Living Omnimedia including Body+Soul magazine (now Whole Living).

Dawna has appeared regularly on television series like "The Today Show" and "MARTHA", channels like MSNBC and morning news programs on all four of the big networks— NBC, CBS, ABC and Fox. She also hosted her own show on Sirius Satellite Radio called "Health and Fitness Talk with Dawna Stone" as well as a regular television segment on Fox called "Healthy Living with Dawna Stone."
  • Book Title: Healthy You! 14 Days to Quick and Permanent Weight Loss and a Healthier, Happier You
14 Days to Quick & Permanent Weight Loss
Whether you’re trying to lose a few pounds or you’re the constant dieter struggling to drop anywhere from 50 to 100+ pounds, actually losing the weight and keeping it off is a mastered science.

How do you achieve permanent weight loss without letting dieting consume you?

Dawna Stone is an author, entrepreneur, motivational speaker, and health, fitness and wellness expert. Her Healthy You! program is divided into two one-week segments - the Elimination Phase and the Clean Phase. Each phase includes detailed and easy-to-follow meal plans and accompanying recipes.

Dawna helps you ditch your unhealthy eating habits and build a foundation for wholesome eating, that will lead to permanent weight loss.

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